Book Review: “You Are Not Alone” Delivers Hope for Mental Health
If you are a person with a mental illness or one of the millions who care for someone who does, I recommend the first book from the National Alliance on Mental Illness…
If you are a person with a mental illness or one of the millions who care for someone who does, I recommend the first book from the National Alliance on Mental Illness…
One in five people in the United States has a mental health diagnosis. But even those without a diagnosis struggle, too—financial and housing insecurity, job or caregiver burnout, and workplace stress impact…
Travel is a privilege. Those who can explore the world without worries are fortunate. But they should unpack their privilege before they pack their bags. What is the privilege definition? Dr. Peggy McIntosh,…
You can support the environment: landscape for yourself and the Earth. Living a sustainable life means an outdoor perspective, too. In addition to a sustainable household and diet, you can also impact…
You haven’t missed the warning that we must save our planet from climate change. It is a big ask. Sometimes I find it overwhelming to think of all the ways we need…
The month of July always leaves me musing about patriotism. In past years I’ve written several liberal patriot posts that explored how Democrats and Republicans view patriotism differently. My Liberal Patriot Posts…
We need more resources for African American mental health. Taraji P. Henson created resources to support them.
You can increase the number of vegan options in your hometown. How? With easy vegan activism. Why Reducing Meat Consumption is Important Reducing meat consumption has advantages for your health, animals, and…
If you are on the last step of the five-step Activism Path, congratulations! (If you have not yet started, here is where to begin.) In the previous four steps of the Activism…
Have you ever stopped to think about the impact you're having on the world? Sometimes, we feel small and insignificant in the grand scheme of things. But we have the power to…
Activism in art? Yes! There are so many exciting and creative ways to make a difference in the world. So, take time to make the match between your passion, gifts, and the…
Clarifying your activism gifts means a better understanding of how you can use your talents in activism. And that means deeper engagement with your cause. But, sometimes, new activists come at their…
Activists need to focus their passion to be effective. So, when I’m talking with someone about social change, I often ask them about the cause closest to their heart. I can hear…
My shoes are caked with dirt. I’m sweaty and exhausted. But I have the biggest smile on my face. Why? Because it’s the time of year when I check my compost. And…
My yard is on a cul-de-sac, so we don’t get much foot traffic. But I often spot a pair of women walking down my street and stopping to examine my yard. One…
Establishing boundaries is key to better relationships with your family, friends, and coworkers. But it took a boundaries book for me to realize how important it is for activists and volunteers to…
People ask the question, “Is self-care important?” Yes, but not just for your mental health. Let’s explore how you can take care of yourself and be a role model for others. In…
Note: I also have a 2022 version of this post. Do you have a vegan family member or friend that needs a gift? As a vegan, I can testify that people often…
It’s almost the holiday season, and perhaps someone you love is a hard-working changemaker. So you want the perfect activist gift. Let’s review the ways you can celebrate them for making the…
Young adult activist Kelsey Juliana is the lead plaintiff in the case of Juliana v. the United States. Kids from all over the country ask for their future to be protected from…
When is World Vegan Day? November 1 each year. Celebrated worldwide, the day focuses on a diet and lifestyle free from animal products like meat, dairy, and eggs. And November is World…
My composting efforts include traditional methods such as compost bins, leaf mold, and brush piles. In addition, I use the less conventional methods of bokashi and vermicomposting.Vermicomposting is the official name for…
"Taking it one mind at a time: Two friends pen insightful guide on becoming mental health activists" by Melanie Tucker Trish and I were thrilled to be interviewed by The Daily Times…
We are thrilled to announce that our new book, Make a Difference With Mental Health Activism: No activism degree required—use your unique skills to change the world is now available. Where to…
Recording Available of NAMI Tennessee Facebook Live Show Gabe Howard interviewed Terri Lyon and Trish Lockard September 27 on his NAMI Tennessee Facebook Live show. Trish and Terri talked about their new book…
My son gave me the best gift - a homemade harvest bag. Environmental activism is a passion of mine. One way I support the environment is by growing heirloom varieties in an…
A Beautiful Canary Signals That Climate Is a Monumental Issue Our climate is in crisis. We face rising temperatures because of greenhouse gas emissions, with the last decade being the hottest ever.…
In this post, learn how social movements tackle the most significant worldly problems and how you can be a part of making a difference for the cause closest to your heart and…
Most people enjoy getting out to enjoy nature's sounds, smells, and sights. But did you know science says being in nature changes our mood and health? How lovely, and it is free!…
How To Spark Joy in Your Activism Spark joy in your activism. Because if you are motivated by doing activism you love, you will make a difference for your cause over the…
You'll never do a whole lot unless you're brave enough to try. - Dolly Parton It's time for everyone to make the world a better place. But I've heard many people say,…
People With Disabilities Are Epic Activists People with disabilities are among the fiercest activists around. And those of us without physical and mental disabilities might need to step up our game to…
Camp Jened, nicknamed "Crip Camp," was a crucible for the formation of disability activists. Located in the Catskills, Camp Jened supported a camp experience for people with disabilities from 1950 to 1977.…
Me, an Activist? What Is an Activist and Why Should I Be One? When I talk about my work supporting activists, people often comment, "I could never be an activist." Actually, that's…
How To Handle All the Problems in the World How to solve the problems of the world? Most people want to handle all the problems in the world. That's lovely. But meet…
Professional activists have activism skills, like strategic planning, leadership, and coalition building. But you can make change with the skills you already have. Jeff works for a construction company running fiber cable…
How To Change the World Even if Your Family Disapproves In one of my Liberal Patriot posts, I told the story of a woman who saw my Liberal Patriot T-Shirt and told…
Feeling powerless and scared to change things? Read what to do when you're afraid to be an activist and find what works for you.
"I Don't Have Time" How Busy People Can Change the World Jennifer sets aside 45 minutes to catch up with her best friend, Diane. Arriving out of breath at the coffee shop,…
I teach at Walden University, whose mission statement includes social change. Neat, right? All student work incorporates an element of social change, such as being a change agent in social work or…
NOTE: Also browse gift ideas at The Ultimate Guide To Thoughtful, Practical, and Unique Activism Gifts (from 2023) As we head into the holidays, you may be planning for holiday gift-giving. And…
Here is what you will learn from What’s On Your Sign? How to focus your passion and change the world. What's On Your Sign? teaches you to become an activist. Use the…
Use the 5-step Activism Path from The Happy Activist to find your passion and live your values. Think outside the box to match your unique skills to powerful social change. Make a…
What's On Your Sign? teaches you to become an activist. But following the path also leads to an improved life, in many ways. I'm delighted that people resonate with the What’s On…
Who Should I Vote For in 2024? Vote Smart. The election is looming, and perhaps you are wondering, "who should I vote for in 2024"? If you need last-minute election help and…
Sometimes, there is a difference in the yard signs in my neighborhood. In addition to local candidates and "Hate Has No Home Here" yard signs, in some elections in my solidly red…
What are your superpowers? This post will show you how to use your superpowers for civic engagement to support the election. Leadership is important. Since there are many barriers to voter turnout,…
Why do Americans have low voter turnout? Systemic barriers, of course, but voter apathy and lack of education make a difference.
Why do Americans have low voter turnout? Systemic barriers, of course, but voter apathy and lack of education make a difference.
In this post, learn about the importance of voting for our liberal democracy, and how you can tap into a group called the Exhausted Majority and encourage them to get to the…