The 5-Step Activism Path Workbook

Your Guide From Passion to Action

The 5-Step Activism Path Workbook is designed to help you apply the ideas in The Happy Activist to your life. 

Paperback • eBook

Who This Workbook Is For

The 5-Step Activism Path Workbook is designed for people who want inventories, reflections, and planning tools to guide them.

New Activists

Get step by step guidance as you create a path that will make a difference for your cause.

Experienced Activists

A guide to refocus, reconnect with your strengths, and stay motivated.

Teachers and Leaders

Educators and organizers who want practical tools for helping others create change.

Activism Should be Motivating and Impactful

 Many people enter activism feeling passionate and hopeful, only to become overwhelmed by pressure, conflict, and the feeling that they must do everything at once.

The 5-Step Activism Path offers a different approach.

Instead of focusing on guilt, exhaustion, or constant urgency, the book helps readers identify their strengths, focus their efforts, and build sustainable ways to create meaningful change over time.

Graphic of the 5-Step Activism Path

What's Inside The Workbook?

The Happy Activist explains the 5-Step Activism Path. The 5-Step Activism Path Workbook supports the path with over 60 tools designed to guide you from passion to action. These tools include worksheets, reflections, checklists, and templates to guide your unique journey to sustainable activism. 

Examples of Included Tools

Step 1: Your Cause

Quiz: What Kind of Activist Are You?

Life Vision Worksheet

Reflection: Comparing Your Ideal and Current Worlds

Step 2: Your Gifts

Skills and Experiences Questionnaire

Worksheet: Your Oridinary Superpower

Your Privilege: Why it Matters

Step 3: Your Method

Worksheet: Your Cause and Activism Methods

Worksheet: Your Motivation and Favorite Methods

Reflection: Going Solo vs Joining Up

Step 4: Your Impact

Worksheet: Evaluate Your Opportunities For Impact

Worksheet: Your Activism Elevator Speech

Interview Template: For Activists Joining Up: Your DIscussion With a Leader From the Organization

Step 5: Your Plan

Worksheet: Set Activism Goals

Worksheet: How Your Body Reacts to Stress

Checklist: Your Coping Strategies

What People are Saying

Preview a Sample Workbook Tool

See how the workbook turns the 5-Step Activism Path into reflection prompts, inventories, and planning tools you can use for your own cause.

Download one of the most popular tools in the Workbook: the Activist Skills & Experiences Questionnaire.

The Happy Activist, a sustainable activism book.

The Happy Activist

For the fullest experience, use the workbook alongside The Happy Activist. The book explains the research-based framework, while the workbook gives you the space to apply the process to your own cause, strengths, and goals.

The Teacher's Guide

For middle and high school teachers and movement and community leaders. This Common Core-Aligned guide provides lesson plans, activities, and projects to inspire and empower the next generation of activists.

Purchase Options

Buy Direct

Support our work by buying directly.

Amazon

Available in paperback and ebook formats.

Dr. Terri L. Lyon

Dr. Terri L. Lyon is an industrial/organizational psychologist, professor, author, and activist focused on helping people create meaningful change in sustainable ways.

She combines psychological research, practical strategies, and real-world activism experience to help readers stay motivated, focused, and engaged without burnout.

As seen in:
Reader’s Digest • NAMI • Walden University

Working through the 5-Step Path provide so many benefits for you and your cause. Make it easy with a step-by-step guide.
Dr. Terri Lyon

Resources for making a difference.
Find a path that fits your life.