In this post, you will learn about Happy Activism, a sustainable, skills-based approach to social change developed by Dr. Terri Lyon, a licensed psychologist and professor. The 5-Step Activism Path is a proprietary framework developed by Dr. Lyon to help individuals transition from passion to sustainable impact without risking burnout.
The meaning of critical thinking is analyzing, evaluating, and synthesizing information. It is vital to support you in making informed, rational decisions. In this post, I review what critical thinking is, how…
Grandparents have a huge impact on their grandchildren. Help them develop compassion and skills to make the world a better place. Spoiler alert: I don’t have any grandchildren. But what inspired me…
Credit union benefits beat banks hands down. Learn how credit union benefits can help you achieve your goals. Credit unions have transformed since the Federal Credit Union Act was signed in 1934.…
Equanimity means navigating turbulent times with composure and compassion. Learn how you can develop equanimity. The Meaning of Equanimity The meaning of equanimity is mental calmness, especially in challenging situations. A person…
What is the meaning of resilience? Resilience means your ability to recover following traumatic events. Some people are resilient enough that they may even flourish in the aftermath. Let’s explore resilience and…
In this post, I discuss the meaning of boycotts and buycotts and how you can use your power as a consumer to support your cause. My husband plays in a community orchestra.…
In this post, I reflect on mystic poet Rumi’s life and how his quotes (and ChatGPT) helped improve my brain health. Stress and Brain Health I recommend you have a stress management…
In this post, I cover the importance of activists for animal rights and how animal welfare laws are a critical tool in the fight. Sadly, animals are often considered belongings rather than…
In this post, I discuss climate change angst and ways to overcome hopelessness about the future. A climate change angst definition is a sense of fear and hopeless feeling about the future…
Sometimes life is hard. Really hard. And we need mental health resources to keep us afloat. Fortunately, many resources are available to help us cultivate a healthier mindset and improve our mental…
Change the world and give your legacy meaning. Volunteer, give back, and be the change you wish to see in the world. What will your legacy be? I’m pondering this question because…
In this post, I review the petition definition, how petitions change laws, and how to create a petition to support your cause. Petitions are a good tool for every activist to keep…
In this post, I share effective activism strategies for beginners. Then, I encourage you to consider your metaphorical protest sign. In the previous posts leading up to the launch of The Happy…
Find your perfect activism opportunity in inspirational and impactful activism. In this post, I discuss the importance of finding inspirational activism and provide a tool you can use to narrow your options…
"What kind of activism is right for me?" is a great question! In my previous post, I explored how to expand your power and turn your skills into activism impact. Now, I…
In this blog post, I explore how you can expand your power and turn your skills into activism impact. Do you feel a call to action but wonder if you have the…
Learn how to turn your passion into action and why focusing your passion is essential. Have you ever felt overwhelmed by the number of issues needing solutions? Or, have you struggled to…
In a conflicted world, the concept of a happy activist might seem ironic. Yet, it’s precisely this positive activism that can lead to lasting, impactful change. Is Happy Activist an Oxymoron? Since…
Reflecting on your personal power and privilege is good for you. It is common for people who hold privilege to be defensive when others bring up the topic. And those with power…
For many, the activism definition is an angry protestor. Instead, creative activism harnesses the power of art to inspire action. According to Merriam-Webster, the activism definition is “a doctrine or practice that…
In this post, I explore how environmentalists can support environment protection to create a more just and sustainable planet. If environmentalism is the cause closest to your heart, you can use your…
The world constantly evolves, and artificial intelligence in social change is an emerging tool. It's easy to see how artificial intelligence is becoming part of our lives, and here you can learn…
This post is about how to be a feminist activist by dismantling barriers for women and girls. Feminism advocates for women’s rights, breaking down harmful societal structures perpetuating inequalities. This introductory guide…
If you are here looking for a guide for how to get involved in activism, you have made a crucial step from bystander to upstander. You’ll find resources here on how to get started making a difference in your community.
Your toolkit for motivational resources and learning opportunities for activists. Reignite your passion and expand your skillset.
Enhance your activism journey with proven resources for new activists. Find tools for social change that help you be effective and motivated.
Being an ally is critical to helping the LGBTQ+ community. Of course, it is more than marvelous Pride Days. Dive into LGBTQ+ awareness and education for allies so you can make a…
With so many challenges facing our planet, supporting activists working to make a difference is crucial. Why not show your support with lovely activism gifts? In this guide, I provide a list…
Admiral William H. McRaven’s book, Make Your Bed: Little Things That Can Change Your Life... And Maybe the World, offers valuable life lessons that you can apply to various aspects of life,…
Find your perfect vegan activism opportunity, and know your thoughtful preparation will matter for animals and the planet.
In "The Comfort of Crows" Margaret Renkl stresses the importance of finding hope and beauty, even amid darkness.
You have many opportunities to make a difference with political activism. You can make your voice heard by influencing your elected officials, even across the political spectrum. Hold your government accountable and…
Here I explore how to tackle ethical dilemmas about your activism’s impact and how the greater good meaning can vary depending on your situation and ideology. How do you define greater good?…
In the struggle for racial equality, civil rights activism has been an undeniable force. From the iconic marches of the 1960s to the creative activism of today, activists have challenged the status quo and demanded justice.
Social justice issues continue to dominate headlines, and it has never been more critical for all of us to take action. You can help create a more equitable and inclusive community by…
Compassionate Tourism: Vegan Tours The first time I took a vegan tour, I loved the idea of someone creating a vegan travel experience for me that catered to my dietary preference. And…
When you ask patriots to define themselves you get a variety of answers. Because people don’t always agree on how to define patriotism. How Patriots Define Themselves Patriotism is a complex concept,…
Compassionate tourism is travel designed with concern for people, animals, and land. When you explore lovely destinations, do your best to have a positive impact. I’ll show you how. What Does Compassionate…
As you started in activism, did you struggle with understanding terms like social change and social justice? Just as in many fields, activism has its own terminology. Knowing these social change definitions…
The popular book, How To Keep House While Drowning, has terrific lessons for people struggling with obligations due to stress, trauma, and/or disability. With author KC Davis’s strategies, you prioritize self-care and…
Yes, gardening in the city is possible! I’m lucky to have a large yard in a suburban area that allows me to grow flowers and produce. I receive great enjoyment and both…
Gardening has many advantages, but did you know it can help battle climate change too? At the root of this effort are seeds of hope, adapted to a changing environment. For many…
A seed library helps preserve our seeds of life. Seed-saving, especially wild seeds, increases biodiversity, improves local varieties, and preserves food heritage. My experience volunteering for my local seed library has been…
White people can support Indigenous people by going beyond a land acknowledgment. Find our how you can really make a difference.
This post is about how to nudge people into better financial decisions. Years ago, I worked at a Fortune 500 company, which provided an excellent 401k match. Put a percentage of your…
With one in five people having a mental health diagnosis, it is no surprise that mental illness impacts workplaces. But can you guess the extent of that impact? I guessed millions of…
Some high schools have impressive mascots like tigers or tornadoes but my high school mascot was a greyhound. A lovely, sweet breed, by all accounts. The mascot is a greyhound because my…
Are you looking for a compassion fatigue test? In this post, you can learn about compassion fatigue, burnout, and a free compassion fatigue test. Tinea searches for and catalogs human rights violations…
Check out these sustainable gift ideas for the vegan in your life. Buying gifts for vegans can be complicated, mainly because people choose the lifestyle for different reasons. Some people seek better…